You Are More, LLC

Faith-integrated Marriage and Family Therapy

With a Heart for Women Reclaiming Their Identity in Marriage and Motherhood

Online therapy across 9 states and expanding

Therapy for Women in Marriage and Motherhood

You gave everything. It's time to give some back to yourself.

For women who love deeply and are learning to include themselves.

If you feel like you've lost yourself in marriage and motherhood, you're not alone. Somewhere in all of that giving to the people you love and the life you built, it became hard to find yourself in it. You remember there's more to you than what everyone else needs. You're just not sure how to get back to her.

That's where this work begins for wives and moms: reclaiming who you are, not apart from your family, but as a whole woman within it. The work is gentle, honest, and paced by you, with Catholic and Christian faith welcomed if you want it and never required. Learn more about therapy for women reclaiming their identity.

You might be here if...

  • You love your family deeply, and you've quietly lost track of who you are outside of them.
  • You feel guilty for wanting something for yourself, even though you can't quite name what that is.
  • You've been pouring from an empty cup for so long, you've forgotten what it felt like to be full.
  • You want to be present for the people you love, and you know that starts with being present to yourself.
  • You believe God made you for more than exhaustion, and you're finally ready to find out what that looks like.

A Free Resource From Annie

The Identity Workbook

A guided reflection for wives and mothers ready to remember the woman underneath it all. Free to download and yours to keep.

Get the Free Workbook

You are not too much.

You are not beyond repair.

You are more.

Marriage Counseling for Couples in Every Season

You used to be on the same side. You can be again.

For couples who still love each other and are tired of the distance.

If your marriage feels more distant than it used to, or the same conflict keeps circling back no matter how hard you both try, you're not alone. Distance rarely comes from a lack of love. It usually grows out of patterns neither of you meant to create.

Annie offers online couples therapy and marriage counseling that helps you slow those patterns down, understand what is happening underneath them, and rebuild trust, communication, and closeness. She draws on Emotionally Focused Therapy and the Gottman Method, with Catholic and Christian marriage counseling available for couples who want their faith to be part of the work, and never required. Learn more about marriage and couples counseling.

You might be here if...

  • You feel more like roommates or co-parents than partners, and you miss how it used to be.
  • The same argument keeps coming back, and neither of you feels truly heard.
  • Trust has been broken, and you both want to know whether it can be rebuilt.
  • You're engaged and want to build your marriage on a strong foundation from the very start.
  • You want your faith to be part of how you heal and grow, together.

More Ways to Begin

Premarital Counseling & Marriage Intensives

Preparing for marriage, or ready for focused time to move past being stuck? Explore the paths built for those seasons.

Why Work With Annie

Annie Harton Kassell is a licensed marriage and family therapist with graduate degrees in both therapy and theology. She is also a wife and mother who understands the life many of her clients are living.

A Specialist in Women, Marriage, and Motherhood

Annie's heart is for the woman who has poured herself into her marriage, her children, and everyone around her, and quietly lost track of who she is. Helping wives and mothers reclaim their identity is the center of her work, not a sideline, and it shapes how she cares for every client.

She Knows This Season Firsthand

Annie is a wife and a mother herself. The pull between loving your family well and losing yourself in the process is not theoretical to her, and she brings that understanding into every session along with the clinical skill to help you find your way back.

Proven Methods, Real Experience

Her work draws on Emotionally Focused Therapy (EFT), the Gottman Method, and Cognitive Behavioral Therapy (CBT), backed by more than ten years of experience in private practice, school-based therapy, and parish ministry. You get care grounded in research, not guesswork.

Faith Welcomed, Never Required

With a master's degree in theology from the University of Notre Dame alongside her clinical training, Annie can integrate prayer and Scripture with real depth for Catholic and Christian clients who want it. For anyone who prefers a secular approach, faith is set aside entirely.

Ready for Engaged Couples

For couples preparing for marriage, Annie is trained in PREPARE/ENRICH, SYMBIS, and FOCCUS, the premarital inventory many Catholic dioceses use, so your preparation can be both clinically sound and true to your faith.

Therapy That Fits Your Life

Every session is held by secure video, so there is no commute and no waiting room. Annie is licensed in Indiana, Ohio, Florida, New Jersey, South Carolina, Iowa, California, Colorado, and Connecticut.

Find the Right Place to Begin Your Journey

Every relationship tells a story. I'm here to help you write the next chapter with intention, understanding, and hope.

Marriage Counseling

Rebuild trust, deepen communication, and reignite connection. Whether you're in crisis or simply want a stronger partnership, we'll work together to restore what matters most.

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Premarital Counseling

Start your marriage with clarity, confidence, and shared vision. Explore communication patterns, expectations, and build the tools you'll need for a thriving lifelong partnership.

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Relational Counseling

Navigate the complexities of family dynamics, friendships, and interpersonal relationships. Learn healthier patterns that bring peace to the connections that shape your life.

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Individual Therapy

Sometimes the most important relationship to heal is the one with yourself. Work through anxiety, grief, life transitions, and personal growth in a supportive, judgment-free space.

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Faith-Integrated Counseling

For those who wish to incorporate their Christian faith into the healing process. We'll explore spiritual resources alongside evidence-based therapeutic approaches, always at your pace.

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For Women Reclaiming Their Identity

For wives and mothers who have poured themselves into every role and lost track of who they are. Reconnect with yourself, not apart from your family, but as a whole woman within it.

Learn More

See all services, including marriage intensives

Serving Clients Across
Multiple States

Annie Harton Kassell is a Licensed Marriage and Family Therapist credentialed to practice in Indiana, Ohio, Florida, New Jersey, South Carolina, Iowa, California, Colorado, and Connecticut, making quality relational therapy accessible no matter where life takes you.

Actively expanding licensure to serve even more states

Through telehealth, Annie is able to provide the same compassionate, evidence-based care to clients across state lines. Wherever you live in the states where she is licensed, quality therapy is within reach.

Verified & Directory Listed

Annie is a verified, credentialed therapist listed in respected professional directories, giving you peace of mind that you're working with a licensed, vetted clinician committed to the highest standards of care.

Before You Reach Out

Is therapy with Annie online?
Yes. All sessions are held by secure video. Annie is licensed in Indiana, Ohio, Florida, New Jersey, South Carolina, Iowa, California, Colorado, and Connecticut, and you need to be physically located in one of those states at the time of your session. See the states Annie serves.
Do I need to be Catholic or religious?
No. Annie is a Catholic therapist and is glad to integrate prayer and Scripture for clients who want it, and she welcomes clients from every Christian tradition and those with no faith background. Faith is always an invitation, never an expectation. Learn more about faith-integrated therapy.
Do you offer Catholic marriage counseling online?
Yes. Annie offers online marriage counseling and couples therapy by secure video for couples in Indiana, Ohio, Florida, New Jersey, South Carolina, Iowa, California, Colorado, and Connecticut. As a Catholic therapist, she can integrate prayer, Scripture, and the Church's vision of marriage for couples who want it, and she welcomes couples of every faith background or none. Learn more about marriage and couples counseling.
Does Annie take insurance?
Annie is an out-of-network provider. If your plan includes out-of-network mental health benefits, you may be able to use them for your sessions, and a free benefits check through Thrizer shows your estimated coverage in minutes. Read more about insurance and out-of-network therapy.
Why are there no client reviews on this site?
Because therapy is private. The fact that someone is or has been a client is protected health information, and the ethics codes that guide licensed therapists discourage asking clients for testimonials. The best way to get a sense of Annie is through her own words: her blog, her podcast, her book, or a free consultation where you can ask her anything.

Your Next Chapter Starts Here

Taking the first step is often the hardest, and the most courageous. I'd love to hear your story and explore how we can work together. Request a free, no-obligation consultation and let's discover what's possible.

Request a Free Consultation

Serving clients online across nine states

For Clergy, Pastors & Parish Staff For Clergy